get to know me

Wife, mom, avid tea drinker, leader, creative. Friend.Mentor.

I’ve had the incredible privilege of being surrounded by a wealth of resources in the form of mentors, coaches, therapists and champions...the kind that don’t let me off the hook.

most of my adult life has been spent doing the hard inner work, developing spiritual disciplines, channeling the awareness around childhood wounds, tapping into emotional needs that were not being met and gifts that needed to be shared. I've gained tools  for growing all along the way and I am now a certified Primal Question Coach which is super exciting!

I tend to do all kinds of things out of the box & I live for the things that are unique  in the way of parenting, hosting and CREATING. You can usually find me running around with my tween, trying to tire out my puppy or creating something simple yet next level in the kitchen or in my wardrobe.

Choosing to show up, choosing to do the good & hard at the same time…

I work with adults & teens to see their capabilities. Together, we’re challenged to see + to live out small meduim and large purpose on the daily.